How to stay warm in cold weather is a handy skill that is necessary for both adults and young ones. The following are tips that can help you stay warm during cold weather.
Rugs or Carpets
It is helpful to lay a rug or carpet on the floor. They help to prevent heat loss through the floor. It feels warm walking on them.
Shut doors and Windows to stay warm
Line windows with towels if cold air is escaping into the house through them. The bottom of doors can be stuffed with towels to prevent cold air from coming in.
Get involved with exercise. This will help to keep your heart active. It also aids adequate circulation of blood round your body.
Dress in Layers
Extra layers of clothes will keep you warmer. The following clothing may be helpful: slippers, tights/nylons, turtlenecks etc.
Body Heat Helps You Stay Warm
Cuddling generates body heat. So you can cuddle with a friend or partner so as to generate body warmth.
Stay Warm with Hot Baths
Ensure you have a hot shower or bath. To sustan heat, apply lotion or oil to your skin.
Warm beverage can help to relax and also warm you up. Warm beverages like chocolate, tea, hot water with lemon etc.
Cold Weather tips for Children
It is essential to have fire and carbon monoxide alarms installed in the home. Domestic fires happen more during the winter.
Children lose water rapidly when breathing during the winter season. Children should drink more water during winter.
Suns reflect off the snow during winter. Sunburns can occur to children and adults during winter. Apply sunscreen to prevent sunburn.
Be careful with the choice of clothing for children during winter. Scarves and hood strings can strangle smaller children.
Stay Warm using Extra Clothing
Children’s head, neck and hands must be covered during winter. Dress them up with extra layers of clothing. Their dress layer should be one extra more than those of adults.
Proper Sport Dressing
Sports equipments should be professionally fitted on children. Gear children up with helmets when involved in sports like Ice Hockey, Sled and Skiing.